How to wake up to glowing skin

ISLAMABAD: Beauty sleep is real. When you doze off, your skin begins a process of repairing itself. This is why a good night cream can be transformative. It is the easiest way to restore hydration, lock in moisture, and protect your skin barrier.

The moisturiser you choose for night will depend on your specific skin concerns and skin type, so here are some general pointers and recommendations for what to look for.

See also: Men’s skin needs pampering too

All Skin Types
One of the reasons night cream is important is that the skin loses water while we sleep. The basic function of the moisturiser is to reduce skin dehydration and maintain plumpness. To this end, a basic, hassle-free product will suit most people.

CeraVe’s Skin Renewing Night Cream, or any cream containing essential ceramides will do the job. The simpler the ingredient list, the better this will be for sensitive skin.

Dry Skin
If your skin is particularly dry, you are more susceptible to water loss. This is why you might want to opt for a thicker option, to ensure skin barrier protection.

Laneige’s Water Sleeping Mask with Squalane is a deeply hydrating option. The key here, squalane, is a natural oil found in the skin. It’s gel-like consistency also makes it more comfortable to rub into your skin.

Oily Skin
If your skin is on the oilier side, a lighter texture of moisturiser will serve you. Oily skin is more prone to acne and clogged pores, so a lightweight moisturiser that utilises some active ingredients is the way to go.

EltaMD’s PM Therapy Facial Moisturizer is thin in texture and contains niacinamide, an ingredient that helps to balance oil production and reduces inflammation.

Mature skin
Good quality sleep paired with an effective moisturiser can work wonders for signs of aging. While it is not possible, or even desirable, to completely reverse aging, this combination can help reduce the appearance of fine lines, wrinkles, and dark spots.

Neutrogena’s Rapid Wrinkle Repair Hyaluronic Acid Night Moisturizer is one to try. The star formula containing retinol, a compound known for its ability to increase the rate of skin cell turnover. It also helps unclog pores, boost skin barrier health, and brighten its overall appearance.

But make sure you wear sunscreen in the morning, since retinol can make your skin more sensitive to the sun.

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