• LATEST
  • PAKISTAN
  • WORLD
  • BUSINESS
  • SPORT
  • LIFESTYLE
  • TECHNOLOGY
  • OPINION
  • Spelling Whizz
  • ASIA CUP
  • URDU
  • Home
  • aerobics

Tag: aerobics

exercise
Life
  • Web Desk
  • Aug 27, 2023
Accumulated exercise is as effective as one continuous session

Multiple studies have shown that accumulating exercise in short bouts of at least 10 minutes of activity over the course of the day produces similar effects on a range of health-related outcomes

Latest

PSX closes in green
  • Web Desk
  • 13 Minutes ago
PSX closes positive amid SBP positive remarks on flood situation
zim vs nam second t20
  • Web Desk
  • 41 Minutes ago
ZIM vs NAM: Zimbabwe elect to bowl, Namibia steady at 80-1
IHC orders removal of PTA chairman
  • Farah Mehjabeen Web Desk
  • 52 Minutes ago
IHC orders removal of PTA chairman
Pakistan vs South Africa
  • Web Desk
  • 1 Hour ago
Pakistan steady after early blow in first ODI against South Africa
Pakistan’s flood
  • Web Desk
  • 1 Hour ago
US committed to Pakistan’s flood recovery efforts: envoy
  • About Us
  • Contact Us
  • All Copyrights Reserved © 2015-2025 | Managed By HUM NEWS | Powered By HUM NETWORK