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Tag: healthy living

calorie count
Food
  • Web Desk
  • Mar 30, 2024
Here’s how many calories are in your iftar menu

Please remember that these are rough calculations and actual values may vary based on specific recipes and portion sizes.

Life
  • Web Desk
  • Aug 18, 2023
3,967 steps a day: the new magic number for a healthy, happy life?

I’m not sure it works like that, and it’s definitely better to do more: each extra 1,000 steps above those thresholds was associated with a 15% reduction in the risk of dying early from any cause

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