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Tag: mindfulness

fight or flight
Latest
  • Hum News
  • Oct 08, 2023
‘Fight or flight’ response: Unraveling the complex dance

While stress, in moderation, can contribute to resilience and cognitive benefits, excessive stress may perpetuate the fight-or-flight response.

mindfulness
  • Hum News
  • Aug 22, 2023
Study: Mindfulness goes beyond personal well-being?

Lead researcher Dr Liz Marks effectively employed mindfulness within the United Kingdom’s National Health Service (NHS) to manage tinnitus.

Latest

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  • 8 Hours ago
Pezeshkian praises Pakistan’s mediation push, seeks lasting regional peace
Army chief meets Iranian president, discusses regional stability
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  • 9 Hours ago
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Khawaja Asif defends comments on AJK unrest
  • Web Desk
  • 10 Hours ago
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AJK court restores PTI registration, allows candidates to contest under bat symbol
  • Web Desk
  • 11 Hours ago
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US signs off on release of $12bn in Iranian assets, says Qalibaf
  • Web Desk
  • 11 Hours ago
US signs off on release of $12bn in Iranian assets, says Qalibaf
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