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Tag: mindfulness

fight or flight
Life
  • Hum News
  • Oct 08, 2023
‘Fight or flight’ response: Unraveling the complex dance

While stress, in moderation, can contribute to resilience and cognitive benefits, excessive stress may perpetuate the fight-or-flight response.

mindfulness
Life
  • Hum News
  • Aug 22, 2023
Study: Mindfulness goes beyond personal well-being?

Lead researcher Dr Liz Marks effectively employed mindfulness within the United Kingdom’s National Health Service (NHS) to manage tinnitus.

Latest

NA panel approves bill allowing banks to seize properties of defaulters
  • Web Desk
  • 9 Minutes ago
NA panel approves bill allowing banks to seize properties of defaulters
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  • 1 Hour ago
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Good Omens
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Why does ‘Good Omens’ season 3 only have one episode?
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