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Tag: workout

workout
Latest
  • Reuters
  • December 16, 2024
Why doing same workout daily won’t get you in shape?

There are three basic ways progressive overload is achieved: increasing the intensity of the exercise, increasing the frequency of training sessions, or increasing the duration of each workout.

exercise pill
Latest
  • WEB DESK
  • March 21, 2024
New ‘exercise pill’ could replace your need to workout

ather than helping you with your fitness goals, the researchers hope an exercise pill could help to treat medical conditions like heart disease, neurodegenerative diseases (like dementia), and muscle atrophy

Latest

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  • WEB DESK
  • August 3, 2026
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  • Reuters
  • August 3, 2026
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  • WEB DESK
  • August 3, 2026
Rawalpindi announces closure of educational institutions on Chehlum
Religious scholar killed in South Waziristan bomb blast
  • WEB DESK
  • August 3, 2026
Religious scholar killed in South Waziristan bomb blast
Dar invites Iran's Araghchi to visit Pakistan as top diplomats discuss regional tensions
  • WEB DESK
  • August 3, 2026
Dar invites Iran’s Araghchi to visit Pakistan as top diplomats discuss regional tensions
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