AI revolutionising mental health care: a path to better wellbeing

WEB DESK: AI is making significant inroads in the healthcare sector, offering innovative solutions for mental and physical health, as reported by News Medical.

According to media reports, mental health issues are on the rise, with depression being a leading global cause of disability, costing the UK a substantial £117.9 billion annually, equivalent to 5 per cent of the country’s GDP.

However, healthcare systems worldwide are grappling with limited resources and high staff turnover, which poses challenges to patient care. Failure to address these issues will have adverse consequences for patients.

Digital technology can play a crucial role in managing risk, ensuring timely access to healthcare, and providing a scalable solution that can save both time and money, potentially even saving lives.

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Here are five ways in which AI is addressing the current health crisis:

1. Reducing symptoms of anxiety and depression

Clinically validated AI has demonstrated its ability to reduce symptoms of anxiety and depression. It achieves this with a therapeutic alliance comparable to human relationships. AI-led support has been proven to enhance symptoms while shouldering 80 per cent of the support workload, freeing up human support for cases where it is truly necessary.

The reports indicate that many health care platforms utilise an AI-first approach, enabling individuals to improve their mental health through interactive cognitive behavioral therapy (CBT) exercises. This approach has led to an average improvement of 31 per cent in depression and anxiety scores.

2. Supporting chronic pain management

AI can aid in managing chronic pain. Studies have shown that an AI-powered chatbot leads to higher engagement and adherence compared to traditional methods. Users of AI-powered solutions have reported a reduction in comorbid symptoms of anxiety and depression.

The improvements are measured using standard assessment scores, and physical capabilities have shown comparable enhancements.

3. Addressing burnout

The current work environment has witnessed a growing crisis in mental health. Extended working hours, heavy workloads, and inadequate support have resulted in widespread fatigue, stress, and anxiety among employees.

Reports said that many Individuals, who use mental health support platforms, have experienced significant benefits both at work and at home. With mindfulness exercises, meditations, and stress-relief techniques offered by the platforms, the users get a convenient and empathetic source of support for managing stress and anxiety.

4. Breaking the cycle of addiction

Technology’s constant availability and accessibility can play a crucial role in breaking the cycle of addiction by promoting healthy routines and habits.

The reports said that according to a study, individuals use mental health platforms to move away from excessive drinking and regulate her emotions. The approach has motivated many, improved their energy levels, and facilitated their return to employment.

5. Enhancing accessibility and equity

AI solutions can be accessed virtually and on mobile platforms, addressing the essential principles of inclusivity and equity in healthcare access. This is particularly valuable for individuals in rural communities or shift workers who may not have access to mental health facilities when they need them.

AI-based mental health support is seen as a scalable systemic solution to the global mental health crisis, addressing the shortage of mental health professionals and long waiting lists for care.

In summary, conversational AI for mental health is gaining acceptance among users, large employers, and healthcare providers. It offers a valuable means of support, especially when no other assistance is available, and is recognised for its potential to enhance mental wellbeing.