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Tag: healthy living

calorie count
Food
  • Web Desk
  • Mar 30, 2024
Here’s how many calories are in your iftar menu

Please remember that these are rough calculations and actual values may vary based on specific recipes and portion sizes.

Life
  • Web Desk
  • Aug 18, 2023
3,967 steps a day: the new magic number for a healthy, happy life?

I’m not sure it works like that, and it’s definitely better to do more: each extra 1,000 steps above those thresholds was associated with a 15% reduction in the risk of dying early from any cause

Latest

IMCTC Secretary General calls on COAS Asim Munir
  • Web
  • 4 Hours ago
IMCTC Secretary General calls on COAS Asim Munir
Traffic alert: Key capital roads to face diversions tomorrow evening
  • Web
  • 6 Hours ago
Traffic alert: Key capital roads to face diversions tomorrow evening
US, India agree on trade deal, as Trump lowers tariffs to 18 per cent
  • Web
  • 6 Hours ago
US, India agree on trade deal, as Trump lowers tariffs to 18 per cent
PSL 11th edition: Multan Sultans auction heats up, PCB confirms six bids
  • Web
  • 8 Hours ago
PSL 11th edition: Multan Sultans auction heats up, PCB confirms six bids
Al-Riyadh vs Al-Nassr: Ronaldo missing from key match against Saudi giants tonight
  • Web
  • 9 Hours ago
Al-Riyadh vs Al-Nassr: Ronaldo missing from key match against Saudi giants tonight
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