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Insomnia is a common sleep disorder where a sufferer has difficulty falling or staying asleep The diases affects millions of people worldwide.
Latest
  • WEB DESK
  • September 28, 2024
How to sleep better if you are suffering from insomnia

However, research indicates that various strategies can help improve sleep quality and alleviate symptoms of insomnia.

Latest

Jay Clayton to take charge as US intelligence chief on Monday
  • Reuters
  • August 1, 2026
Jay Clayton to take charge as US intelligence chief on Monday
FIFA chief under pressure as football bodies lose confidence after scrapped $4.2bn deal
  • Reuters
  • August 1, 2026
FIFA chief under pressure as football bodies lose confidence after scrapped $4.2bn deal
PIA flight delayed in Dubai after passenger damages aircraft window
  • WEB DESK
  • August 1, 2026
PIA flight delayed in Dubai after passenger damages aircraft window
SSP Ali Raza replaces Jawad Tariq as DIG Operations Islamabad
  • WEB DESK
  • August 1, 2026
SSP Ali Raza replaces Jawad Tariq as DIG Operations Islamabad
Noted climber Nirmal Purja among 10 dead in avalanche in Pakistan
  • Reuters
  • August 1, 2026
Noted climber Nirmal Purja among 10 dead in Broad Peak avalanche
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