• LATEST
  • PAKISTAN
  • Budget 2026-27
  • WORLD
  • BUSINESS
  • SPORT
  • LIFESTYLE
  • TECHNOLOGY
  • OPINION
  • Entertainment
  • Spelling Whizz
  • Home
  • diet

Tag: diet

workout
Life
  • Reuters
  • Dec 16, 2024
Why doing same workout daily won’t get you in shape?

There are three basic ways progressive overload is achieved: increasing the intensity of the exercise, increasing the frequency of training sessions, or increasing the duration of each workout.

diet and exercise
Life
  • Reuters
  • May 08, 2024
Dua Lipa reveals her strict diet and exercise routine on tour

Dua Lipa also revealed that when she’s touring the world she always makes sure she takes some time out to enjoy the city she’s in and take a break from her gruelling routine.

sleep
Life
  • Hum News
  • Nov 01, 2023
Regular sleep patterns linked to improved gut health, study finds

Dr Bermingham explained that poor-quality sleep often leads to cravings for high-carb or sugary foods.

Sunday
Life
  • Hum News
  • Oct 22, 2023
Transform Sunday blues into supercharged start to week

Sunday can become the day that sets the tone for your entire week, with these enjoyable and productive activities.

diet
Life
  • Hum News
  • Oct 20, 2023
Five foods that may adversely affect your mental health

Although diet sodas may seem like a refreshing choice, their health concerns may outweigh the benefits.

diet
Life
  • Hum News
  • Oct 04, 2023
Experts: Dietary changes can prevent and reverse leading cause of death

This represents just a small selection of evidence-based natural interventions for the prevention and reversal of cardiovascular disease.

Latest

Punjab police reshuffles DSPs across multiple districts in major administrative overhaul
  • Web Desk
  • 17 Minutes ago
Punjab police reshuffles DSPs across multiple districts in major administrative overhaul
Iran to travel to Mexico for FIFA World Cup preparations despite visa delays
  • Web Desk
  • 48 Minutes ago
Iran to travel to Mexico for FIFA World Cup preparations despite visa delays
At least 20 killed in Delhi hotel fire, including 12 foreign nationals
  • Web Desk
  • 54 Minutes ago
At least 20 killed in Delhi hotel fire, including 12 foreign nationals
FY 2026-27: PPP, govt discuss budget process ahead of June 10 presentation
  • Web Desk
  • 2 Hours ago
FY 2026-27: PPP, govt discuss budget process ahead of presentation expected on June 10
UN General Assembly elects new members to Security Council
  • Web Desk
  • 2 Hours ago
UN General Assembly elects new members to Security Council
  • About Us
  • Contact Us
  • YouTube
  • All Copyrights Reserved © 2015-2026 | Managed By HUM NEWS | Powered By HUM NETWORK - IT Department